by KimE » Tue Mar 06, 2007 6:25 pm
Yoga, pilates and any form of stretching are all supposed to be good for posture.
Dancing too actually a you usually need to be aware of how you hold your body.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs