Race time and distance calculator - predict your times

[milkyway]

There are a few of us around the forums getting into running and I stumbled across this site day where you can put in your time over a particular distance and it will calculate what you're likely to run over various distances, from 200m right up to 100km! Thought I'd share

http://www.runningforfitness.org/calc/rp.php

[kate_turner2000]

thanks sandra will remember that next time i go for a run