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Wrist/ankle weights.

Anything and everything concerning exercise.

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Postby KimE » Tue Apr 24, 2007 7:26 pm

Yeah, what Ally said and don't forget to stretch but probably best to take the weights off for that. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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