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sweating with Adro's dvd

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sweating with Adro's dvd

Postby soon2bayummymummy » Thu Sep 20, 2007 11:37 pm

well i brought Adro from the biggest loser dvd and finally did it tonight and decided on the 45 minute session
(theres 30min and 60min as well) and omg ive been doing walking dvds and havent felt so much in so little of time. I had some sweat by the end- havent had that in well along time hehe. Well worth a try for anyone looking for a dvd that plays something different every time u put it in. Im gonna try the 60 minute one tommorow, wish me luck.
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Postby Rustie » Fri Sep 21, 2007 1:14 am

Sounds like a good investment. Might have to find it
Image

SW: 80kg
CW: 78.5kg
GW: 60kg
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Postby kate_turner2000 » Fri Sep 21, 2007 8:11 am

if you check out adro's site you can buy it through there. at one stage he was selling personally signed copies, however i couldnt afford it at the time :(
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Postby shelbel » Fri Sep 21, 2007 12:44 pm

What types of exercises are on it?? Is it lots of jumping around and stuff?? Do you have any idea what im talking about?? I dont!! LOL
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Postby soon2bayummymummy » Fri Sep 21, 2007 1:04 pm

The static squat was a killer, last night was the first time in yrs that ive done star jumps hehe. It covered from working your abs to working your legs etc and included a warm up/ cool down. Not much of the jumping around u would see in some work-outs but felt it alot quicker.
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Postby chubba momma » Fri Sep 21, 2007 1:25 pm

Is it available anywhere else but on the internet? To buy i mean?
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NO MORE EXCUSES!!
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Postby soon2bayummymummy » Fri Sep 28, 2007 8:52 pm

i dont know if i can put down another forums addy but if u pm rayk then he can point u to his forum where u can get it from or pm me and ill send u the addy.
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