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Which classes?

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Which classes?

Postby electrongirl » Fri Sep 28, 2007 10:00 am

I went and picked up the latest timetable from the place that takes money out of my bank every week but I don't visit... hehe you know where I mean.

Anyway, I havn't done any real exercise in so long I really am unsure which classes I should do. So I thought I'd post the timetable and see if you guys can make any recomendations.

Note I can only go to the ones from 5:30pm onwards.

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Postby kate_turner2000 » Fri Sep 28, 2007 12:50 pm

yoga and fitness boxing!! theyre the ones id pick
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Postby loveat116 » Fri Sep 28, 2007 1:11 pm

Pilates and Cardio Tone sound good!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

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Postby loveat116 » Fri Sep 28, 2007 1:12 pm

Or Rotate, WOW at the number of kj burnt!
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
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Postby lng86 » Fri Sep 28, 2007 1:26 pm

They all sound terrific! Choose the one or two that interest you... And go for it. You have nothing to lose - except the weight!!!
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Postby sassi » Fri Sep 28, 2007 1:55 pm

they do all sound great! i'd try them all!!

fitness boxing sounds awesome though - that'd be my first pick!
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Postby electrongirl » Mon Oct 01, 2007 4:59 pm

well I have decided I am going to try the fitness boxing tomorrow night!

I'm kinda scared because its been a while since I did any kind of class at the gym....

I'm going to be sooooo unco!!

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Postby Chelle » Tue Oct 02, 2007 1:51 pm

I would choose fitness boxing, rotate because the classes will get your heart rate pumping cardio tone & power bar because it incorapetes weight's which is really good for weightloss.

I hate step classes i get bored of doing the same thing through the class.

Godluck just go at your own pace what ever your fitness level is & enjoy!!! Great choice with fitness boxing you will really enjoy it.
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Postby flutterby » Sun Nov 04, 2007 12:56 pm

I've started off doing Body Pump classes (equivalent of Powerbar description) and am loving it. I found it a good start because it is not so 'fast paced' and I can keep up and follow the next move easier, instead of getting lost :oops: with the 'faster' classes like step etc.

Have fun!
SW: 106.8kg CW: 100.3kg Total Lost: 6.5kg

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Postby Mandie » Sun Nov 04, 2007 1:10 pm

fitness boxing would be fun!

you've got me all excited for the gym now nikki, can't wait til i start going this week :D

i would do fitness boxing, rotate, power bar and cardio tone.. but i am a sucker for fast moving classes that are constantly challenging you and changing it up - i HATE step with a passion and i hate "boring" aerobics when you do the same stuff over and over.. i like it when they push you to your limits :)

have fun, let us know how it goes!
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