It is currently Wed Jan 18, 2017 7:12 pm
dannyboi wrote:Hey everyone,
Just wondering if there are any specific exercises to lose the fat (and reduce the size) around the abdomen area?
From reading, it seems that the best possible way is to do regular cardio work and lose overall fat. However, until I get to that ideal point is there a specific way of kickstarting the abdomen area?
Thinking that if I can tone my arms (doing weight reps every day or so) I could tone my abdomen then?
Maybe I'm just hoping for too much. *shrug*
help6363 wrote:Sorry forgot to say this....... but a belly on a guy is cute! Honestly, it is!
dannyboi wrote:If only all girls thought having a belly was cute... hehe
It's just I was sitting down the other day looking at photos of myself around 2 years ago, and I looked a lot better (me without much of the gut) then. Guess those photos will get me motivated.
Started going back on the dusty old excercise bike to do the cardio work. I actually like doing weights a lot more than cardio work (guess it's the lazy side of me), but it's only helping my arms.
What would be an effective cardio workout? Something that would be easily carried out regulary and wouldn't cause boredom or injury.
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