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scoots soapbox

A place for members with more than 10 kg to lose

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Postby lng86 » Sat Dec 15, 2007 2:54 pm

Congratulations on the loss!

Keep up the good work!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Joined: Sat Jun 09, 2007 1:40 pm

Postby JP1 » Sat Dec 15, 2007 7:23 pm

well done scoots... congrats on your loss.. :)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Postby corolla_chick » Sun Dec 16, 2007 3:18 pm

congrats on your losses so far. your rewards sound great. i like those thermometers too!!
beck :D

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Location: tassie

Postby scoots » Mon Dec 17, 2007 7:40 pm

hmmmm. ok so had a bit of a blow out last night, damn friends birthday dinner that was kinda sprung on me so didn't get a chance to plan my moves so to speak :P

so anyways went to the pancake parlour, where i had a regular stack (3 pancakes) with cream and maple syrup and a malt thickshake type drink thing (can't remember the exact name of it!!!), anyways all yummy till i started to have a bit of a sweet overload and wanted to vomit so had a few bits of the "chips" which were for the table (they were more like chunks of fried potato) just to have some savoury so that i wouldn't vomit!!!!

anyways, then i woke up at 2am this morning with the worst reflux and stomach pain i've had in over 12 months!!!! OMG, it was not good!!! so anyways after being awake for an hour trying to get the pain under control i ended up finding some panadol at the bottom of my handbag (thank god for handbags!!!) and then had to sleep sitting upright in my recliner coz when i lay down the pain came back!!!

and, just to top that all off i hopped on the scales this am (did yesterday 2) and i was 1.5kg heavier in one day :shock: hopefully a good portion of that is fluid or other matter that will leave my body!!! :wink: and just another topping is that when my reflux gets this bad i can't exercise coz physical exertion makes it worse, and it'll prob take a week or so to get back under control :x

Needless to say i have learnt my lesson!!!
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