It is currently Fri Jan 20, 2017 8:27 am
yoyogirl88 wrote:Ok ended up not walking yesterday. Just as well because I woke up and i was soooo stiff found it hard to gt out of bed.
So I had subway again last night, i love those $4 subs so cheap.
Stuck to it really well so far ended up having a yoghurt b4 dinner and water after dinner before bed.
had my weet-bix with lite soy and toast this morning and a cup of tea.
First weigh-in this morning. 89.8Kgs thats about 3kilos Im very Happy. My boyfriend pointed out that my second chin has shrunk.
Ok so thats how im doing. I will go for ride after work today.
yoyogirl88 wrote:Oh dear was doing so well staying under the cals then tonight we had spag bol and i ate it b4 checking out the cals and wow I am just under now I cant even have a snack after tea but oh well im gunna go to bed soon anyhoo.
On the upside we walked for over an hour today up and down hills too so im feeling pretty good about myself for that but im wishing I hadnt eaten that spag bol. Oh well its done.
yoyogirl88 wrote:Had an alright day today work was much slower today, YAY!!
Stuck to my diet very well.
One of my co-workers has given me a cold so bring on the codral.
Didn't think it wise to walk for half an hour half breathing so I just took the dog, Kitten and boyfriend to the park and we all played around for 20 mins or so. It was fun.
Excellent news though, Already I am feeling a difference in my work pants and andy(bf) said that my belly looks smaller.
And its only been a week! If that!
Drank less water today but I wasnt working as hard. I have a HUGE day again at work tomorrow, THEN A DAY OFF YAY!!!!!! My first one in about 10 days.
Off to bed now taken my drowsy codrals night night.
Users browsing this forum: No registered users and 1 guest