It is currently Sat Dec 03, 2016 3:41 pm
sassi wrote:today is a bit of a new beginning for me because i'm starting over with my PT. i went for about 11 months and lost around 12kg & toned up heaps and then i stopped going a year ago and put on more than i originally lost. i've been stuck in the low 90's for ages so it seemed the right time to kickstart things again.
while i enjoy exercising for the sake of exercising, i like to be able to see progress and also to feel like i'm 'achieving'. the PT seems the way to do this and to see progress - things like lifting heavier weights & boxing for longer.
i'm excited and i'm nervous - i hate the thought of being back to where i was when i first started with the trainer but i need to face up to it & move on.
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