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On the way

A place for members with more than 10 kg to lose

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On the way

Postby timeforachange » Thu Dec 20, 2007 8:29 pm

How exciting to see all of your achievements to date. I have started the meditrim diet which to be honest I'm not that keen on but it works. The milkshakes are ok but I would prefer to learn to eat real food in their place. i thought I should book an appointment with a dietician? I have kept the weight on after having my 2 children (first one born 7 seven years and the second 4 years ago) I am now the same size as I was when pregnant! This week I have started exercising by walking twice a day, doing 2x10 minute belly and dance aerobics and gardening. The kilo's are coming off fast, but I admit I feel exhausted tonight. Big challenge will be Christmas with all the trimmings! Best wishes to all of you for the holidays.
Time for a change

Posts: 3
Joined: Mon Dec 17, 2007 12:33 pm

Postby lng86 » Thu Dec 20, 2007 8:35 pm

Welcome to the forum!

You'll do brilliantly.

Good luck and best wishes,

To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
Posts: 1266
Joined: Sat Jun 09, 2007 1:40 pm

Postby hushpuppy » Fri Dec 21, 2007 10:19 am

Welcome to the forum . Sounds like u are of to a great start . Good luck on your goals
SW 107kg
CW 99.8kg
GW 65kg
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Posts: 1747
Joined: Thu May 12, 2005 5:36 pm
Location: tasmania

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