Had my PT session today.. he's stepped it up and is really pleased (and surprised) with my fitness even in the last mth since I'd seen him. Felt great! I did a mini circuit, kickboxing and abs.
Last month my PT took my measurements. Really wish I had taken them from the start but was too darn ashamed of myself.
Anyway... in 1 mth ive lost the following:
hugs to everyone.
oh and ordered a new modem ..internet connection has been a pita still. so glad when it's all sorted but at least we know the prob now.