I am so pleased with myself. hubby and I went away this weekend and lets just say it wasnt the best eating plan but we did do a fair bit of walking around. I thought I would put on for sure.
But I weighed myself this morning and was so pleased to see I had lost 1 kilo
It has motivated me so much. Today i was proud of myself, we went to the markets and naughty I know but i didnt have breakfast before we left so while we were there hubby asked if i wanted something from the bakery and I said NO, then we went to the shopping center and I usually get chicken chippies and I also walked straight past the red lea shop and didnt buy anything. So I waited to lunch and drank 1 liter of water to help my hunger
I havnt done any actual excerise today yet, I was going to take the dog for a walk but my poor baby is limping so I wont take her, going to take her to the vet tommorrow, cause they are closed today.
I will do some sit ups and squats later when it cools down. Plus we went shopping today and I did a fair bit of walking, that shouldnt count though should it?
Todays eating has been good for lunch we had apricot chicken and dinner will be something small, not to sure what yet. will do something with salad, or maybe a vegi and ham omlette...
I have already drank 1 liter of water so wont be hard to drink my next liter