GoddessInside wrote:Hey Hun, congrats on the weight loss ! That's a fantastic loss !
In terms of exercise, are you able to do some upper body workouts whilst watching TV ? You'd be amazed at what a work out you can actually get !!
What other exercise are you doing ?
Thank you GoddessInside, for your continued support.
I have a stationary exercise bike I try to ride 3 times a week.
I have a pilates and yoga DVD which I do most mornings.
It's not much exercise is it?