Thanks so much for the support guys. I've just got a few issues at home, and looking for a job on top of that (I have been out of the workforce for over a year now, and I'm not the best with new people and change at the best of times!) has just hit me. I'm feeling a bit better this evening, and I'm also a bit peckish, which is a good sign.
EWQ and Tarz, the soup and juice thing sounds good to me, in fact, that's what I've been doing without even realising! And Lilly, we will both get through this, it's just a little bump in the road - even though it might feel like a massive pot-hole right now! I'm not going to push myself too hard in regards to weightloss - I think some walking would be the best thing for my body and my mind...so, I'm putting a smile on my dial
and I'm going to think positive!