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holly's jorney to a 10 kilo loss

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Re: holly's jorney to a 10 kilo loss

Postby EvilWombatQueen » Mon Jun 16, 2008 8:07 pm

Why can you barely move? Is it your back and neck still? I hope they get better. I know how debilitating back pain can be!

As to the treadmill - not only do I wish I could afford one, I wish I had space for one even if I did have the money! There's barely room for the fitness equipment I have now. There's no room at all for anything else. Especially something as big as a motorised treadmill. I've tried the other self-powered type walking ones (my dad had one) and they're rubbish.

I don't know about the phone directory/aerobic step being a sign of being dedicated. More like we're too lazy to ever throw an old directory out so it was good to finally put them to good use! I ended up buying a cheap aerobic step on eBay after a while anyway. It's great for exercising indoors. I highly recommend it!

You're doing really well with your diet. Good on you, Holly!
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Re: holly's jorney to a 10 kilo loss

Postby holly80 » Mon Jun 16, 2008 8:19 pm

yeah the pain is getting worse. i have physio again tommorrow, hsould be interesrting

Holly

Every 5 kilos off= Pandora Charm


SW: 86kg 31/8/06
CW:
WL:
GW: 75kg

Rule your mind or it will rule you.You may delay, but time will not !!!
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Re: holly's jorney to a 10 kilo loss

Postby EvilWombatQueen » Mon Jun 16, 2008 8:27 pm

Good luck. I hope they fix it quickly for you.
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Re: holly's jorney to a 10 kilo loss

Postby milkyway » Mon Jun 16, 2008 10:17 pm

Hope all goes well at the Physio tomorrow, Holly and you get your neck and back pain sorted so you can get back into the exercise big time. Hang in there!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Re: holly's jorney to a 10 kilo loss

Postby Tarz » Wed Jun 18, 2008 5:34 pm

Hi Holly,
Just checking in to see how this are going for you. how's the back and neck pain going?
I hope the serial rapist is gone from your area that would be scary!
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Re: holly's jorney to a 10 kilo loss

Postby holly80 » Fri Jun 20, 2008 1:12 pm

thanks girls, well weigh in today and I cant believe it but I lost 1 kilo... I actually cheated yesterday morning and lost a little more then that but the we had take away last night. but i am happy with the kilo loss. I went out yesterday and brought 2 pants. There a 14 but they ar a little big.. I didnt try on the 12's because I was to scared to :shock:

I have been to physio every day this week and got to go back on monday. He said it could have been because I fell down the stairs a few weeks ago and lifting all day at work would have retrigged the injury..

so, yay for me to finally loosing some weight

Holly

Every 5 kilos off= Pandora Charm


SW: 86kg 31/8/06
CW:
WL:
GW: 75kg

Rule your mind or it will rule you.You may delay, but time will not !!!
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Posts: 576
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Location: Sydney, Australia

Re: holly's jorney to a 10 kilo loss

Postby Cac33 » Fri Jun 20, 2008 1:17 pm

Well done on the loss!

Hope your neck is feeling better soon x
Cass

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CW: 96.1
GW: 70
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Re: holly's jorney to a 10 kilo loss

Postby Tarz » Fri Jun 20, 2008 1:57 pm

Well done on the loss Holly, you should have tried the 12, if the 14 are a little big then the 12 might have been close to perfect. Could have been great motivation to keep going, but hey new pants are new pants, they are good thing.
Have a good weeeknd chickee.
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Re: holly's jorney to a 10 kilo loss

Postby shelbel » Sat Jun 21, 2008 12:12 am

Holly, yay for the loss, the body can surprise us sometimes eh!

I hope your injury heals really quickly, i hate being in pain! Its well.. a pain in the a......
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Re: holly's jorney to a 10 kilo loss

Postby EvilWombatQueen » Sun Jun 22, 2008 12:22 am

Fantastic! Brilliant work Holly. A kilo loss in a week is terrific.

I agree with Tara, you should have probably tried the size 12s on. After all if you keep losing a kilo a week the size 14s are going to be falling around your ankles within a fortnight!

Keep up the good work! I hope the daily trips to the physio fix your back quickly.
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Re: holly's jorney to a 10 kilo loss

Postby holly80 » Sun Jun 22, 2008 10:28 pm

not a good weekend for me I am scared to say. so will be extra careful this week...

I wish i did buy the 12's. I wore them today and by the end of the day they were hanging down on my hips.. nothing a belt wont fix..

Holly

Every 5 kilos off= Pandora Charm


SW: 86kg 31/8/06
CW:
WL:
GW: 75kg

Rule your mind or it will rule you.You may delay, but time will not !!!
holly80
 
Posts: 576
Joined: Sun Feb 17, 2008 12:53 pm
Location: Sydney, Australia

Re: holly's jorney to a 10 kilo loss

Postby candycane » Mon Jun 23, 2008 12:57 pm

yay about the new pants girlie and the loss! 1 kilo is fantastic!! i hope your back heals soon back pain can be so irritating. Its like having a toothache in your back. Both horrible pains!!

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Goal: 65-67 kg <-------Ultimate Goal:
For now? No weighing for a few weeks...
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Re: holly's jorney to a 10 kilo loss

Postby Cac33 » Mon Jun 23, 2008 2:55 pm

Hey chick hope you're feeling better soon!
Cass

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CW: 96.1
GW: 70
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Re: holly's jorney to a 10 kilo loss

Postby Tarz » Mon Jul 07, 2008 3:55 pm

Hi Holly, Where are you and whats been happening?
I hope everything is okay
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Re: holly's jorney to a 10 kilo loss

Postby holly80 » Sun Jul 13, 2008 10:02 pm

hey all, thanks for asking about me. I have been ok. Pop is not doing good at all. My poor nan is so sad, I have never seen her like this. She just looks so depressed, it kills me seeing her like this. There would be nothing worse then, nursing your 75 year old hubby.... I'm going to miss me him so much..

Mum seems to be doing really good, so thats something. She lost heaps of weight and is starting to look really good...

To be honest I think I have been quiet depressed, I am starting to feel alittle better but I have just had so many negative things happen in my life at the moment and I just cant seem to get a break. I have thought about going to councelling but I just dont feel comfy going to one... so hopefully it will all heal by itself..

I have put on some weight but I am not going to worry to much about that, I will lose it. I am going to get back into my old routine, where I eat well and excerise everyday... And then if I cant follow that for a week then I am going to join tony fergerson... I have made the decision and I am actually going to sticl to it...

OH and ready for this

I HAVE NOT SMOKED IN 1 WHOLE WEEK YAY YAY YAY

will start posting again tommorrow...... nighty

Holly

Every 5 kilos off= Pandora Charm


SW: 86kg 31/8/06
CW:
WL:
GW: 75kg

Rule your mind or it will rule you.You may delay, but time will not !!!
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Posts: 576
Joined: Sun Feb 17, 2008 12:53 pm
Location: Sydney, Australia

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