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censored Kat's Road to Fabulousness

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censored Kat's Road to Fabulousness

Postby pkat » Wed May 14, 2008 9:45 pm

HI Everyone,
My name is Kathy but u can just call me Kat. About a 2 years ago i have lost 14 kg, however because it was by weird diets. Yoyo-effect kicked in and i put all that weight back on.
I decided to start again however this time i want to do it right.
Atm im around 82 kg but my goal is 60-62 kg. So i got around 20 kg to loose. I do have a time frame to loose it though. It needs to be off by end of November/Beginning of December.
The reason is because im going to Europe for a holiday and to visit my family. Generaly most people in Europe are stick thin so i don't wanna stand out that much.
But believe me when i write this it's not all about me wanting to loose weight to look good. Its about me wanting to feel good.

Well that's about it..
I'm Starting my weightloss journey tommorow. I don't know yet how exactly my programm is gonna look but i know this most of my weightloss will be done by exercise rather then pointless diets.
The only thing im planning to do my food is to eat smart.
No junk food etc.. n sweets now n again rather then all the time...
I'll be happy to get any feedback and pointers if u have any. Im always open to criticism to.
Anyways thx guys:)
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Re: censored Kat's Road to Fabulousness

Postby yellowroses » Thu May 15, 2008 4:05 am

Hi Kat, welcome!! I'm a newbie too, here to lose 55kgs or more!

Just remember - weight loss doesn't have to be miserable :D And this time, you're gonna get the weight off and keep it off!!

What are your main reasons for wanting to lose the weight?
Goal for 2010: Be at most 99.9kg by 31st December 2010
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Final Goal: 68kgs.
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Re: censored Kat's Road to Fabulousness

Postby yellowroses » Thu May 15, 2008 4:07 am

Sorry, last part came out wrong - other than going to Europe, what are your reasons for wanting to lose weight? Something that can be thought about in the very long term, long after you've come back from Europe.
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
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Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
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I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: censored Kat's Road to Fabulousness

Postby yellowroses » Thu May 15, 2008 4:11 am

Sorry, again, came out wrong... not that going to Europe isn't a fantastic reason to want to lose weight!! But just thinking about when you come back, is there any motivation to continue with your weight loss/maintenance... I'm sorry if this is all coming out rudely!! Like with me for example - short term, I want to lose weight because I have my wedding reception coming up at the end of next month, and then again in Feb I am a maid of honour at a friends wedding, however, after that, I want to continue losing weight, and then maintain it, and my main motivation is because I want to be able to say that I am a size 12, be able to fit into gorgeous clothes, be able to go to the beach, finally love to go shopping, and in general just be healthier and fitter so that when I have a child with my husband I will be able to get out there and play with them, and not feel embarrassed about my body.

Hehe, sorry, I must sound like a bumbling lunatic at the moment :(
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
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Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
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I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: censored Kat's Road to Fabulousness

Postby Tarz » Thu May 15, 2008 10:27 am

yellowroses wrote:Hehe, sorry, I must sound like a bumbling lunatic at the moment


Haha, don't worry we all know your not a bumbling idiot Yellowrose. It would be so much easier if we could edit our posts.
Any way welcome Kathy, You've given your self a good time frame to do your weightloss in. Remember the quicker the weight comes off the quicker it is to go back on.
Your trip to Europe sounds like great motivation.
What exercise are you planning to do? Even if your not planning to lose weight through exerciseing it is still recommended that you do at least 30 minutes a day to keep your heart healthy.
Also my other piece of advice is don't think of it as a "diet" but as a lifestyle change cos once you lose the weight if you go back to the way you were living it will go back on. You want to live healthily, that way you can drop the weight and maintain it.

Good luck for your journey.
Tara
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Re: censored Kat's Road to Fabulousness

Postby lng86 » Thu May 15, 2008 10:32 am

Hi and welcome to the forum!

Best wishes for your weight loss journey.

Hope day 1 is going great for you.

-Lauren.
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Re: censored Kat's Road to Fabulousness

Postby Tarz » Thu May 15, 2008 10:39 am

Oh yeah i wanted to ask - what word got censored? I'm curious
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Re: censored Kat's Road to Fabulousness

Postby holly80 » Sat May 17, 2008 4:09 pm

Tarz wrote:Oh yeah i wanted to ask - what word got censored? I'm curious


yeah i was just going to ask the same thing

good luck and welcome

Holly

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Re: censored Kat's Road to Fabulousness

Postby yellowroses » Sat May 17, 2008 4:45 pm

Hi again!! I hope the week is going well for you and you're ever more striving towards your goals!
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
Image

Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
Image

I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: censored Kat's Road to Fabulousness

Postby pkat » Sun Jul 20, 2008 7:31 pm

Hello one again.
It has been some time since my last post. There is actually very good reason for it. I was in a car accident :( and have been healing the past 2 months rather than thinking about diets. But i guess its about prioritising.
I'm still on the same track though. I still got weight to lose.
OH and just to answer some of this posts :
Dear Yellowrose. I do have long term goals. One of them is that i want to be really healthy. I want to be able to look fabulous in swimwear. Another reason is the fact that many people have said to me I have good look and if only it wasn't for my body size. I just hate hearing it. Every time there's a but regarding my size/weight. I just want to do it and continue it. It's not only about wieghtloss but lifestyle change. I do rather eat healthy and responsibly and be used to exercising.

Dear Tara. Yes I'm planning to exercise. I actually joined the Gym last week and i already went once. However I'm not too sure what should i be doing. I quite bad and not very fit when it comes to exercise.
And the word that got censured is P.I.M.P but together. Thats what im known for because of my great censored ability. censored p.i.m.p because all cards work for me :wink:

So yea i think thats about it. Small delay but im on it now.

Anyways thank you for all your support. I really appreciate it.
I also hope your journeys are going well too.
Lots of love,
Kat
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Re: censored Kat's Road to Fabulousness

Postby EvilWombatQueen » Thu Jul 24, 2008 2:08 pm

I'm so sorry to hear about your car accident. I hope you are recovering well. I think it's a great decision to put your recovery before your weight loss. That's a very healthy attitude to take!

Does your gym have personal trainers? Most gym memberships give you a free session with their PT when you sign up so that you know what equipment to use to achieve the goals you have set and how to use the equipment. It might be worth asking at the gym reception if they offer that service to their clients.

Good luck!
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Re: censored Kat's Road to Fabulousness

Postby yellowroses » Thu Jul 24, 2008 6:16 pm

hi pkat!! Welcome back :)

sorry to hear about your car accident, but thankfully you're recovering well enough to go to a gym - that's so awesome! Respect sister :)

We're all here to support you if you have any questions :)
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
Image

Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
Image

I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: censored Kat's Road to Fabulousness

Postby yoyogirl88 » Thu Jul 24, 2008 6:25 pm

Hey hun, Good luck with your Journey and good on you for not letting your accident get you down.
20 month old twins and a breastfed bubba. Busy mama!
Starting this time at 99.5
Current weight 97.9
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Re: censored Kat's Road to Fabulousness

Postby pkat » Sat Jul 26, 2008 8:03 pm

Ok so far so good. I went to the gym 3 times this week. i wished i could have went more but my uni and work didn't let me. Unfortunatelly my gym doesnt have personal trainers yet but they say they will get them. Fingers crossed.
When it comes to my diet its not that bad either. Though i do have to admit i had a bit of chocolate today however it was 80% cocoa and it was only 4 squeres so i guess its not that bad. I think if i didnt have it i would crave it more later and eat the whole thing. So yea i guess its ok.

I haven't checked yet if im loosing anything... how often do you think you should weigh yourself???
I really got no idea.

Anyways i keep on going yay:) I'm excited. I saw this awesome dress today and i will loose weight, get it and than look and feel fabulous in it.

Thank you for all of your encouragement. it truly means a lot.
Lots of hugs,

P-Kat
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Re: censored Kat's Road to Fabulousness

Postby Shalimar » Sat Jul 26, 2008 8:10 pm

Keep up the great work :D .
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