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The Goddess Files

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Re: The Goddess Files

Postby GoddessInside » Mon Feb 15, 2010 6:28 am

Weigh in today and feeling blahhhhh about it. I actually think I've put on weight. Im feeling really bloated, plus my eating has been totally crap this last week - which reminds me Im yet to update ! I will I promise :)

Wish me luck !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: The Goddess Files

Postby miss_viva » Mon Feb 15, 2010 11:17 am

Good luck for your weigh in, GI!

Hopefully you'll have a loss, but if you have a little gain, just put it behind you and get back into your healthy habbits ASAP :) Don't let a gain derail your efforts, you've done so well to lose 6kgs already!

It might sound silly, but if I have a loss one week, and a gain the following week, I sometimes average them out. So if I lost 6kgs and then gained back 1kg, I'd think 'well, I've still lost 5kgs in 2 weeks - a loss of 2.5kgs on average each week'. I find that it helps to keep me in a positive frame of mind, and considering that on average a 0.5-1kg loss a week is healthy, it helps you feel like you're still on track too.

All the best!
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: The Goddess Files

Postby GoddessInside » Mon Feb 15, 2010 1:20 pm

So weigh in here we go. Like I said, I had a chaotic week last week, which I guess I have learnt alot from, as these weeks will always come and go and I can not allow myself to simply go back to my bad habits, purely because Im having a bad week. So, back on track today and re focussing :)

Here are my figures.

LW: 193.0
CW: 192.9

100gm loss. Quite pleased that I didn't put anything on :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: The Goddess Files

Postby cherricola » Mon Feb 15, 2010 2:09 pm

Well done!! Any loss is always still a loss - so great work!! Even if you did have a bad week, at least you've learnt from it and are going to get back on track!! :)
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Re: The Goddess Files

Postby big_love » Mon Feb 15, 2010 8:35 pm

good girl. Glad to see a minus sign there. Keep going...i'm yet to kick your ass... :twisted:
140/117/85
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Re: The Goddess Files

Postby Shalimar » Tue Feb 16, 2010 3:50 pm

Excellent GI, well done. By your own admission you had a hectic week and yet you still managed a loss. Keep going.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: The Goddess Files

Postby ali76 » Tue Feb 16, 2010 10:14 pm

What's the update Missy?? How's the gym been this week?

Seeing the PT tomorrow??

xoxox
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: The Goddess Files

Postby big_love » Fri Feb 19, 2010 8:07 am

Yeah chicken...how goes it? Hows the gym treatin ya? We still have to set a date for the great "Jelly Wrestling Championship of the Universe!" :mrgreen:

Miss ya, love ya xoxoxo :wink:
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Re: The Goddess Files

Postby GoddessInside » Fri Feb 19, 2010 8:52 am

Hey guys !

Sorry, I havent been in to update for a while. It has been chaotic at work and Im hardly getting any time to surf or post ... how dare work keep me busy ! :lol:

I've been ok, but the gym has been pretty non existant. I got really scared off by the pain so I havent been back since Monday last week. My eating has been ok up until yesterday, where I don't know why, I slipped up, MAJORLY slipped up. I emotionally ate like there was no tomorrow, to the point where I made myself sick. I ate: 1 Big Mac, 1 Quarter Pounder, 2 Cheeseburgers, 1 Apple Pie and a Large Coke and Lemonade .... Where the hec did I fit it all in ? I have no idea. Why the hec did I eat it ? Im at a loss, I have no idea. I've been in such a good frame of mind. Everything has been going so well and I've been feeling so great, then this happens. I've never eaten so much McDonald's before in my life. I am so ashamed.

Anyway, today is Friday and two more days until I weigh in. Let's see what that brings. Hope everyone is having a good week and has a great weekend xo
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: The Goddess Files

Postby JP1 » Sun Feb 21, 2010 11:13 am

:shock: - Eek! that is some blow out Hels and sort of puts my weekend of just consuming too much (bit healthier) crap in perspective.. tried tofu for a change - give the man meat any day :lol: :mrgreen: 8)

catch up for you at weigh in tomorrow but dont expect too much from here!?!

btw was that full calorie coke and lemonade at Maccas? I have mostly weaned myself off soda of all types but when I have no choice or get the urge then always make in a lo cal one..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: The Goddess Files

Postby big_love » Sun Feb 21, 2010 9:24 pm

hugs for you hunni. Why are you emotional eating/bingeing? Is everything ok? Just remember it was only one day, and that you can do this!! I have faith in you, and Im always here if you need to talk ok. Get back on that wagon, I really need you...I can't wrestle myself!!

Love and hugs xxx
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Re: The Goddess Files

Postby miss_viva » Mon Feb 22, 2010 10:40 am

Hi GI,

How are you? All the best for your weighin today, you can do it! Stay happy and positive :)
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Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Re: The Goddess Files

Postby lng86 » Sat Feb 27, 2010 1:10 pm

Heeeeeeeeeeeellllllllllllllllllllooooooo there!

How has this week been treating you?!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Re: The Goddess Files

Postby big_love » Sat Feb 27, 2010 1:45 pm

Hey where are you? Hope your doin ok! :mrgreen:
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Re: The Goddess Files

Postby GoddessInside » Mon Mar 01, 2010 5:17 pm

Blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh Im wiping out the last two weeks and starting again. Really bad two weeks.

Punishment = First PROPER PT session tomorrow morning..

I'll write about it tomorrow......if I survive.
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

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