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Emma's Weightloss

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Re: Emma's Weightloss

Postby emmer138 » Mon Nov 02, 2009 12:14 pm

so i'm back from my weekend.. gah. very tiring! but it was worth it :)

put on 1.5kg though haha so im 76.5 this morning.. i guess i'll just see how i go losing that by this week. not too fussed, cus i know i can do it :) anyways i'm gonna post some pics on my photos thread! hope everyones doing well!
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: Emma's Weightloss

Postby miss_viva » Mon Nov 02, 2009 2:40 pm

I love your attitude of just shrugging off the gain and getting back on track :)

Best of luck for next week!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
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[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
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Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Emma's Weightloss

Postby emmer138 » Fri Nov 06, 2009 11:15 am

didn't go well this week.. struggled alot. ended up being very lazy, and there wasnt any healthy food in the house, so i just snacked on crap.. which means it was veeeeeeeeeery hard for me to lose my weekend weight.

75.8kg this morning. bit surprised because most of the week i was sitting on 76.5kg.. hoping to get back to 75 by the end of this next week :) and all this means that i might not be able to reach my goal for this month :( oh well not much i can do but try!
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: Emma's Weightloss

Postby sarahm » Fri Nov 06, 2009 10:04 pm

hi emma-never mind!i also get the yo-yo effect whilst reducing my weight...we both know it will settle and you will be fine! back to 75 inb no time.as for me, i have quit smoking after 20 yrs this week, = more eating! plus i am suffering from PMT from hell...think i have gained a t least a couple of kilos! probably round 79kgs AGAIN! on the plus side, went to gym 4times(4 hours) this week and body fat percentage has fallen by 2%. goal for me for end of year is 75kgs...wishing u all the best! :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: Emma's Weightloss

Postby emmer138 » Mon Nov 16, 2009 1:26 pm

hey, thought i'd update because i haven't really done a proper update in a while, and i have a confession.. since i went away for the weekend, i've been pretty lazy.. wanting to eat good, but couldnt be bothered really.. so ive been drifting between 75.2 and 76.5 which isn't as bad as i thought it would be, especially seeing as i still havent been walking since i started working.. so now i'm getting back into it! after 2 months, i got up this morning and went for a walk. going to invest in some sunscreen though, because getting sunburnt was most of the reason why i wasnt walking anymore, so screw you sun!

anyways, went for a 50 min walk this morning, did a run in the middle of it for maybe a minute which was hell for me, almost couldnt breathe, but i was expecting to feel quite sore in my legs, because i was getting a little paranoid that my weight loss was muscle loss, but i felt pretty much the same as i usually would when i'd go for a walk, maybe even a bit better.. usually when i get down the street i start to feel the burn but i didn't feel the burn for a while today.. and i even had my walking playlist playing, so i was walking around the same pace so hmmm, glad that i haven't lost any muscle!

another thing i wanted to sorta talk about is my boobs :( i'm really starting to realise how much of my boobs i've lost, and its getting me down haha i'm going to try get some new bras within the next few weeks but yeah *sigh* i didn't want my boobs to get smaller :cry: they were small enough to start off with!

oh well, i've pretty much got 2 weeks to lose like 4kg lol so that wont be happening, but to get under 75kg would be nice.. still haven't seen 74!
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: Emma's Weightloss

Postby sarahm » Mon Nov 16, 2009 6:01 pm

hey emma-nice to hear how you are! doing good-i am valiantly trying to get to 75kgs by years end-that will total 30kgs GONE! you are where i wanna be! howvever have to remember i am a 36 year old mum of two...things get harder as i age!!!! :wink: its normal to lose some boobs -you've lost heaps of weight-there are some great booster/maximizer bras out there. be proud of all you've done! have a gooood week. :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: Emma's Weightloss

Postby emmer138 » Fri Nov 20, 2009 11:49 am

yippee! 74.5kg this morning :) shows what happens when i put a bit of effort in huh haha

i only went for a walk twice this week though, which was a bit of a poor effort for me but oh well.. after the 2nd walk, i ached for 2 days so thats gotta be good. had a reeeeeeeeeeally emotional day wednesday.. just couldn't stop crying for about 2 hours, which meant i wasnt up for seeing new moon :( so i don't get to see it til freakin saturday lol oh wells :) i still lost 2kg this week!
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

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User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

Re: Emma's Weightloss

Postby sarahm » Sat Nov 21, 2009 8:19 am

hi emma. well done on another great loss! you are going so well...maintaining the focus! hey,i measured my bust and my boobs are shrinking too...6cm more gone this last few weeks..wish there was a way to keep the 'bits' we like! have a great week! :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: Emma's Weightloss

Postby sarahm » Sat Nov 21, 2009 8:20 am

oops-ps. hope you are feeling better after your emotional day, and that everything is ok. xx
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: Emma's Weightloss

Postby emmer138 » Fri Nov 27, 2009 11:28 am

woohoo!

down to 73.3kg today :D loving it!

my goal for this month was to get to 72, so i'm in a healthy weight range.. so i'm thinking of trying REALLY hard this weekend and seeing how low i am by monday, so i'm closer to my goal and don't feel like such a failure :P

i think i've done really well though, seeing as i was so unmotivated to begin with, but i've got my motivation back now! i just hope i can keep it up over the weekend.. have a feeling i'm gonna fall on my face when it comes to sunday night roast :?

17.1 gone!!! 8.3 to go!!! :D :D :D :D :D :D :D :D :D :D
WEIGH-INS
9/12/2013 - 93.7kg

GOALS
To reach 91.7kg by 23rd Dec (2kg loss / BMI 32.11)
To reach 87kg by 27th Jan (7kg loss / BMI 30.46)
To reach 81.7kg by 17th Feb (10kg loss for Soundwave 2014 / BMI 28.61)
To reach 78.7kg by 31st March (15kg loss for my birthday / BMI 27.56)
To reach 75kg by 19th May (18.7kg loss / BMI 26.26)
To reach 70kg by 4th August (23.7kg loss / BMI 24.51)

Image
User avatar
emmer138
 
Posts: 239
Joined: Wed Jun 24, 2009 7:17 pm
Location: Mackay, QLD

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