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70 kilos to lose!

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70 kilos to lose!

Postby Shellabella27 » Tue Feb 16, 2010 11:06 pm

can it be done? I realllllly love my food, and worst still, so does my hubby. Before him, I used to drink skim milk, never have salt or butter, drink diet drinks or water...I have put on 40 kilos since meeting him (not blaming him :lol: ).

I know what I have to do, up until now, I havent been able to motivate myself. Hopefully this time will be different. I think my biggest problem is I have always been looking for the quick fix. I like it when I get results. Ofcourse, half a kilo a week over a year sure adds up!

So I look forward to sharing my journey with you guys.

Michelle
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Re: 70 kilos to lose!

Postby largemummy » Wed Feb 17, 2010 12:07 am

i know where you are coming from wanting the quick fix, believe me they dont work its all about eating and moving and thinking positive!
check out www.calorieking.com.au ! it has helped so many people work out what to eat!
yell out if you need help everyone is so supportive! :D
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Re: 70 kilos to lose!

Postby Shellabella27 » Wed Feb 17, 2010 8:10 pm

Okay, so I got thorugh day one okay, even with hubby insisting I make tirumisu for him (yes, he is soo supportive :lol: ). I didnt do any excersise, but I drank heaps of water, and didnt buy chocolate at the supermarket (which is a huge deal for me).

I am thinking of joing curves. Anyone able to give me good/bad feedback on curves?
Shellabella27
 

Re: 70 kilos to lose!

Postby zalma » Sun May 09, 2010 6:10 pm

Start slow. Avoid a lot of sweets and move more. Do something creative that you and your hubby enjoy. except for food, that is. :lol:
Last edited by Jisgone on Tue May 11, 2010 8:48 pm, edited 1 time in total.
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