Back into it today....wish i could just eat properly for one day and "VOILA" instant skinniness......
sigh. Yeah right. Therefore must follow the road less travelled and continue on my merry way. Slowly but surely.
You know i think one of my biggest fears is that i'm going to try to do this and not lose a single centimetre or gram and then i'll have tried so hard, not got anywhere and give up. But at the moment i'm persisting and hoping for the best.
Trying to pick a 'weigh-in' day....either Sat, Sun or Mon i reckon. So far i've been weighing myself everyday but i don't think this is good coz when the scales go up it ruins my day and i'm moody and grumpy, however if i weigh once a week and they've only moved slightly that will be disappointing and frustrating....oh who knows. I'm probably making it much more complicated and difficult than it actually is.
Have eaten well today, snacking on carrots, grapes, cauliflower, rice wheels and rice crackers. I like these foods and they taste good but something in my head says "rabbit food" and i wonder how long i will eat it for?
Have done all my exercise today, someone told me if i do the same thing everyday i will just 'plateau' and not really get anywhere, but isn't it better to do something than nothing. I have a young child and can't go to or afford a gym so have to do what i can with what i've got. Bouncing around the lounge room to a dvd isn't very appealing to me and we don't have a wii or a pole anywhere (haha) so i like to stick with my routine coz i enjoy it and know i will continue to do it.
Well that's it for today...have this voice in my head that keeps saying "It won't happen over night but it will happen!" (Tongue in cheek, but kinda true - hehe )
"You must do the thing you think you cannot do."