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Weight Loss Journey...

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Weight Loss Journey...

Postby laughing_sheep » Mon Oct 25, 2010 9:54 pm

I'm 26 now and it was in this month 11 years ago that I first started dieting as a 15 year old who was 93 kilos and 169cm tall. So would begin my journey...I started off counting calories and eating 1200 a day, I quickly dropped down to 76 before losing motivation and started binge-eating. However I stayed at 76 kilos for the next six months because I was obsessively exercising it all away. After this six months I went back on the 1200 calorie a day diet and got down to 53 kilos. I weighed everything, counted calories obsessively and exercised obsessively...to the point where I had OCD and had to go to a psychiatric hospital for a few months.

Because I had counted calories for 2 years once I started eating without counting calories it was like I'd been let out of a cage and by the time I turned 21 I was 102 kilos. :(

I managed to drop down to 82 kilos by the time I turned 24, but this wasn't intentional. By that I mean I didn't do it on purpose amazingly. Unfortunately I had to go and spoil this luck by gaining the weight and I went back to 92 kilos by the time I turned 26.

I have been purposefully trying to lose weight since april this year- I am now down to 84, so I've lost 8 so far! I'm not doing it in an obsessive manner this time- just trying to eat alot more healthy, making sure I exercise everyday and having chocolate maybe once a week. I've been 84 kilos for about 3 weeks now and I'm losing motivation but I know I just have to keep plodding on til I get to 64 kilos.
~Steph~

Starting weight: 92
Current weight: 70
Goal weight: 66
laughing_sheep
 
Posts: 230
Joined: Mon Oct 25, 2010 8:19 pm

Re: Weight Loss Journey...

Postby e&me » Mon Nov 01, 2010 1:08 pm

Sounds like you have had a rough time with your weight, can be hard sometimes to lose weight in a healthy way as we all just want the weight gone asap! But keep prodding along and it will shift when its ready to. Just dont let it get to you too much
1/01/2011 Start week
8/01/2011 Week 1
15/01/2011 Week 2
22/01/2011 Week 3
29/01/2011 Week 4
5/02/2011 Week 5
12/02/2011 Week 6
19/02/2011 Week 7
26/02/2011 Week 8
5/03/2011 Week 9
12/03/2011 Week 10
19/03/2011 Week 11
26/03/2011 Week 12
e&me
 
Posts: 56
Joined: Fri Oct 22, 2010 4:02 pm


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