It is currently Thu Dec 08, 2016 1:09 pm

Free Newsletter

Back again with 70 kilos to lose

A place for members with more than 10 kg to lose

Moderator: Moderators

Back again with 70 kilos to lose

Postby Akasha » Tue Jan 04, 2011 12:48 pm

Hi all

I'm back again with 70 kilos to loose. Last time I was here I lost 11 kilos in 2 weeks. But then fell off the wagon again. I'm starting at 135kgs and plan to lose this weight in 18 months roughly. First challenge is to drop into the 120's by the end of Jan.
Image
User avatar
Akasha
 
Posts: 39
Joined: Mon May 17, 2010 4:54 pm

Re: Back again with 70 kilos to lose

Postby brendan » Tue Jan 04, 2011 1:01 pm

Wow! 11 kg in two weeks! That is better than anything I have managed - totally unsustainable though, as you discovered.

I started off with 77kg to lose in October, and have managed shed 27kg - average about 2 kg per week, and I know this dream run will have to end somewhere, and then it will be a fight to lose those last 10kg. .. but while it is coming off, you won't hear me complaining. :)

Stick at it, you'll get there!
[url=http://www.TickerFactory.com/weight-loss/w4Q56PK/]
Image
[/url]


End of March - 119kg - 118.7 - made it!

End of April - 115kg
End of May - 111kg
End of June - 107kg
End of July - 103kg
End of August - 99kg
End of September - 95kg
End of October - 91kg
End of year - 81kg TARGET WEIGHT - Optimistic
brendan
 
Posts: 324
Joined: Fri Nov 05, 2010 9:17 am
Location: Traralgon, Australia

Re: Back again with 70 kilos to lose

Postby Akasha » Tue Jan 04, 2011 1:19 pm

Yes it was very unsustainable I pretty much lived at the gym and did 5 hours of exercise a day 7 days a week on a 1200 calorie diet so I went very crazy, then crashed when temptation came my way. This time I'm taking it slow and steady so it's a life long change and not a fleeting thing
Image
User avatar
Akasha
 
Posts: 39
Joined: Mon May 17, 2010 4:54 pm

Re: Back again with 70 kilos to lose

Postby Metalcharm » Tue Jan 04, 2011 5:04 pm

Akasha wrote: This time I'm taking it slow and steady so it's a life long change and not a fleeting thing


Excellent way of thinking! You will go far with a mind set like that. :D
[url=http://www.TickerFactory.com/weight-loss/w9ttOuh/]
Image
Metalcharm
 
Posts: 488
Joined: Sat Oct 16, 2010 10:40 pm


Return to Curvaceous and Courageous

Who is online

Users browsing this forum: No registered users and 1 guest

cron