I am 24 (in 24 days ) and I hit my heaviest weight EVER several months ago. I am determined to do somehting about so I can join the Navy and start saving money so I can start a family. I had 28.8kg to lose and I am hoping to lose most of it by May at the latest.
So I have been utilising the Kate Morgan Program. http://www.katemorgan.com.au The program is a meal replacement regime where you have a shake for breakfast and a shake for lunch, with a lean protein for dinner with salad and fruit for snacks. Works well too.
So far I have lost 5.2kg and 22cm total off my bust, waist, abdomen, hips and thighs. Happy Little Vegemite Am I.
I have been tortured with my weight for years but it wasn't until my second last year of High School I was diagnosed with Poly Cystic Ovarian Syndrome which - unfortunately - has the nasty side effect of weight gain, hormone inbalance, facial hair (ICK) and lack of cycles. I am seriously hoping the weight loss will be able to bring my body back into alignment.
Well I am off from here and headed to the gym. CIAO!
I have PCOD as well, and my weight is the result of it, and I hate it. For me, it's been making weight loss EXTREMELY hard for me. I hope that you achieve what you're aiming for. 28kg in a few months is a huge thing, but I hope that you get there!