somehow this week i have managed to gain weight- or I'm in the middle of a fluctuation.
Am 94.9 on my scales tonight. however, I saw 93.9 on the scales a couple of times last week- if I'm not mistaken my lowest weight each week is on a Friday morning.
So I've decided to weigh in on a Fri morn- seeing a loss will hopefully be an encouragement!
Have a good week all.