Hello all,
I am new here and this is where I am at now
Age - 22
Weight - 120kg
Height - 165cm
BMI - 44 (thats just a real shame and I feel so yuk) - time to change it though!!
To become more healthier and get all this down I have worked out I need to lost around 51Kg.
That will make me -
Age - 23/24 (by the time I am at my goal)
Weight - 69kg
Height - hoping the same as I like my height.
BMI - 25 (this will make me classified as in the 'healthy' range)
I can not beleive that I am where I am at now, I look back and think of all those days I have said I will start tomorrow, that tomorrow never turns up.
I need to start TODAY!!
I am starting in small amounts, so in 12 weeks I hope to have lost 10kg, anymore and that will be so fantastic, I am so excited about where this journey can take me.
I wish all of you the best of luck on your journey's and hope you all achieve what it is you want to achieve.
Emily xx