Thanks for your kind words!!
I think for the first few weeks, it will be hard, so I will be logging on here pretty much everyday to look at everyone else's story and think well it isnt that hard really.
The thing I have come down to, is that i do love food, but I have found I eat when I am emotional, when something bad is happening, I shove my face with chocolate, cookies, ice cream.
All those little goodies, that we should only have as special treats (we all deserve a treat every now and then).
I have to train my brain to basically eat again, but in a healthy way, teach myself that fruit and veges are our friends, not our enemy.
As I write this, I have a little kiosk maybe 15 steps away, and I feel like going and buying some choc frogs, but I decided to come on here and be strong
The only frog I want is a prince charming