It is currently Fri Oct 21, 2016 11:32 am
I always find it really hard to get back on the wagon! I find it really good to write down exactly what I eat during the day, so I know what I am eating (and can't forget).
I'm not much into exercise lol Hubby and I use to go to the gym together, but can't now as I don't have anyone to look after my baby We have some boxing gloves that we have been using when we get time Do you have a "Curves" gym near you? We have them here, it's like a circuit and for women only
Good Luck on your Journey xx
emilyandgary wrote:We are doing well Day 1 today, so very motivated lol I think the only thing I struggle with is lack of sleep, all I want to do is eat food
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