Weigh In Day....Loss 0.7
Not real happy with the loss, but a loss it a loss and not a gain so Im ok with it. And im 100g away from 10kg lol so that makes me feel even better.
Dinner last night I have Subway for dinner which i havent had for god knows how long and it was ok but lost the taste for a bit i think and was thinking of other healthier things I could have had instead.
I have decided that if I really want to be sucessfull with this journey I really need to up the fitness side of things because im sure thats where its letting me down. Im lucky at them moment if I can find 30 mins a week to get excersise in because of work. I know that when i have been commited to going to the gym or walking that the weight falls off and i have no problems so I dont know why im still not doing it. And its stupid i know because I have about 3 different gyms with a few meters from my house and I say im going to go and have a look but something always comes first like work meetings etc. SOOOO This weeks pledge is going to change from the food to fitness. Im confident with my eating habits now and think I should maintain that now but also concentrate on the burning of fat.
Curves is down the road so have decided that tonight after work Im going there to join and as off Monday Im going to attend 3 to 4 times a week. It may cost me a bit but I know i have the money and if it is going to get me fit i will pay anything...
Anyways On a happy note its friday
and while feeling like i havent lost much i think my body is starting to look better and my clothes are getting bigger on me spesh my jeans which I have had to go and buy a belt to keep them up.
Not buying new pants till they fall off me lol.