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Tummygirls Road To A Healthy Me

A place for members with more than 10 kg to lose

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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Thu Feb 21, 2008 9:42 am

Thursday....one more day till weigh in

Well lastnight was a lovely dinner I made Grilled chicken breast with a sweet chilli and garlic marrinade served with steamed beans, carrots,broc and a small corn on the cob. The man had masked pot but I just had the veg. I dont know but im a sucker for corn on the cob and not the frozen kind but the fruit and veg section corn mmmmmm yum so juicy.

Last night I sat down to my regular show TBL and man i was disgusted in all the food they ate just to try and win a postion and get amunity. It made me sad to think the blue team are kicking but and then the boys go and eat 1000 + of cals very upsetting to tell you the truth. Changing you eating habits is one thing but watching this the challenge just looked like an excuse to bindge on bad foods and foods that looked terrible and not yummy at all.

Here i am trying my hardest to stick to my food but this morning i have already been a bit nawty :oops: I usually have breaky before I go to work but today I decided that I would crab something from the cafe down stair. I had a Bacon and egg muffin and a small oj. I know its not to bad but i know that it wasnt cooked how i would and know the cals would be more. And all before my weigh in tomorrow. Im thinking it would not have been that much as i didnt have marg on the muffin. But going to be good for lunch today and go for a walk and having fruit for lunch.

Breaky - English muffin with egg and Bacon :evil:
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby Tarz » Thu Feb 21, 2008 9:49 am

Tour dinner sounded yoummy, and i agree about TBL i was digusted too, i sat there thinking yuk yuk yuk to everything they ate except the pie, i sat there thinking i would like a pie, i haven't had one in ages and i could really go one (thats when i realised i hadn't had dinner)
One bacon and egg muffin isn't gonna hurt you and you have said you'll make up for it so don't stress about it your doing great!
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Thu Feb 21, 2008 1:30 pm

Lunch - Chicken Terriaki Stirfry yummmo
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby Tarz » Thu Feb 21, 2008 1:50 pm

yum, that so beats my pumpking soup and 2 slices whole grain bread.
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Thu Feb 21, 2008 1:52 pm

OH but punky soup is the bomb!!!! Yummmo love soup.
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby Tarz » Thu Feb 21, 2008 2:00 pm

Yeah but this is my fourth day of having it for lunch, i'm over it. :|
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Thu Feb 21, 2008 2:17 pm

Oh well yeah I could imagine that..... :? starting to look like a pumpkin
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby Tarz » Thu Feb 21, 2008 2:27 pm

And i thought it was the fake tan making me look orange :P
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Thu Feb 21, 2008 2:59 pm

LMAO.......least its not pea and ham or Zuchinni or something i d rather look orange than green heheheh Shrek!!
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby Mandie » Fri Feb 22, 2008 2:42 am

Good work on the food - sounds yum :) Even the bacon and egg muffin!

Good luck for weigh in tomorrow!
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Fri Feb 22, 2008 10:03 am

Weigh In Day....Loss 0.7 :)

Not real happy with the loss, but a loss it a loss and not a gain so Im ok with it. And im 100g away from 10kg lol so that makes me feel even better.

Dinner last night I have Subway for dinner which i havent had for god knows how long and it was ok but lost the taste for a bit i think and was thinking of other healthier things I could have had instead.

I have decided that if I really want to be sucessfull with this journey I really need to up the fitness side of things because im sure thats where its letting me down. Im lucky at them moment if I can find 30 mins a week to get excersise in because of work. I know that when i have been commited to going to the gym or walking that the weight falls off and i have no problems so I dont know why im still not doing it. And its stupid i know because I have about 3 different gyms with a few meters from my house and I say im going to go and have a look but something always comes first like work meetings etc. SOOOO This weeks pledge is going to change from the food to fitness. Im confident with my eating habits now and think I should maintain that now but also concentrate on the burning of fat.

Curves is down the road so have decided that tonight after work Im going there to join and as off Monday Im going to attend 3 to 4 times a week. It may cost me a bit but I know i have the money and if it is going to get me fit i will pay anything...

Anyways On a happy note its friday :D and while feeling like i havent lost much i think my body is starting to look better and my clothes are getting bigger on me spesh my jeans which I have had to go and buy a belt to keep them up. :D Not buying new pants till they fall off me lol.
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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Re: Tummygirls Road To A Healthy Me

Postby lng86 » Fri Feb 22, 2008 10:07 am

Hey!

700g is a fantastic loss! It really is!!!

I think your idea regarding bumping up the exercise is terrific.

I'm sure you'll truly notice a huge difference.
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Re: Tummygirls Road To A Healthy Me

Postby ali76 » Fri Feb 22, 2008 10:12 am

Well done Cassie - thats awesome!

I really think you've done it the right way too...now that you're confident with your eating habits, you can push yourself to exercise and know you won't fall off the food wagon!

You might even surprise yourself and enjoy it at curves!!!

Congrats again!

xoxoxo
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Re: Tummygirls Road To A Healthy Me

Postby ForMe » Fri Feb 22, 2008 10:14 am

Any loss is positive and 700g is a great loss.

I'm not real keen on Subway, I think its the bread, bit spongy and not much life in it. Good option though when you're out compared to the other take aways around.

Anyway, well done!

Hayles
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Re: Tummygirls Road To A Healthy Me

Postby Tummygirl » Fri Feb 22, 2008 10:27 am

Well just made an appointment to join Curves couldnt get in until Wednesday but thats ok i can wait. The lady was telling me it is a curcuit that only takes 30 mins each time so im thinking if i can go ever second day and sat mornings thats 4 times a week. :D Looking forward to it, i walk past it everday on the way home so no reason why I cant fit it in.
Cassie xox

Starting Weight 140 kg
Loss To Date 5 kg
Current Weight 135 KG
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