Just thought i would check in a see how everyone is going.
As for me things are going great, finally on top of my PCOS and started a new medication to lower my insulin resistance. Since starting this 2 weeks ago i have already lost 5 kg without adjusting my diet. Feeling so much better about myself and feeling more healthy every day.
Hope everybody is doing well..Im going to be looking at everybodys progress...its been a while but i can catch up.