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Changing my lifestyle!

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Postby kate_turner2000 » Tue Nov 06, 2007 9:16 am

hey tanya its good that andrew is pushing you :) its like having a pt but without the cost! hehe.

glad the machine is fixed for you :)
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Postby tanya » Tue Nov 06, 2007 9:34 am

Yer i was talking to my cousin earlier and i said i had a session with my personal trainer. opps i meant andrew.... was funny :D i swear it was....
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby corolla_chick » Tue Nov 06, 2007 9:46 am

tanya, you are going great!! its good to have someone at home to motivate you :D
beck :D

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Postby Mandie » Tue Nov 06, 2007 9:55 am

LOL that he is your personal trainer! It's good though...

Joel is like my dietician... he went shopping the other day and came home with some snack foods that I hadn't seen before... and he told me that he checked the labels and picked the lowest calorie ones! So sweet :D
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Postby Chelle » Tue Nov 06, 2007 11:32 am

It's good that Andrew is pushing you & supporting you to lose weight & get out of bed to exercise, what a gem you have there.

Mandie Joel is so sweet.
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Postby tanya » Tue Nov 06, 2007 7:55 pm

Aww what a sweetie Joel is mandie.
You guys are right i am lucky to have Andrew. Could have used him today. Went to a melbourne cup lunch and ate way to much lol. Well wont to do that again for a while :D
I won $20 aswell woo! lol
Hope everyone else had some good luck :D
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby tanya » Wed Nov 07, 2007 8:58 am

Was up early again this morning.
Im feeling quite tired. Might have to have a nap latter on today before i go to work :)
Did 30 mins walk last night
20 sit ups
20 push ups
10 leg up things


This morning did 15 mins walk
20 sit ups
20 push ups
10 leg up things


My stomach is heaps sore from them. cant wait for it to go away.
Yay get to go do some grocerie shopping today :D
Hope everyoe has a good day :)
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby kate_turner2000 » Wed Nov 07, 2007 9:05 am

hey tanya well done keep up the great work!!!
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Postby Mandie » Wed Nov 07, 2007 10:49 am

yay for $20 win! well done! :)

i like grocery shopping too...

good work on the exercise, you're going great!
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Postby Fairie » Wed Nov 07, 2007 7:16 pm

You are doing so well Tanya, my DH is also very supportive. I just wish I would listen to him more. :wink: :lol:
-Fay-

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Postby tanya » Wed Nov 14, 2007 4:23 pm

Have been a bit lazy the last week. Have been working a fair bit and just flat out. Haven't been doing much exercise or watching what im eating so much. I jumped on the scales this morning and was 93.1 tho so I'm pretty happy with that.
Its Andrews birthday on Saturday and i have decided to have a bbq for him. So will prolly end up eating to much bad stuff.
Anyway hope everyone else is doing well with their weight loss.
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby kate_turner2000 » Fri Jan 04, 2008 2:22 pm

hey tanya your progress page is really quiet

thanks for the chat yesterday, hope everything is going well, thinking of you in 2008. just dropped by to say hello xo
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Re: Changing my lifestyle!

Postby tanya » Tue Feb 05, 2008 2:01 pm

Ok im bringing my progress thread back to life and hope that i can keep on track :D
didn't see your reply Kate but thanks for checking in on me :)
I went for a quick 15 min walk to get me started. My mp3 player has died on me so I'm going to go buy me a new one tomorrow.
I have to work tonight so will be home quite late but will try and get up early tomorrow and go for a walk.
I'll also try not to have any junk food for dinner tonight after work..
Its good to be back :mrgreen:
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Location: Adelaide

Re: Changing my lifestyle!

Postby sassi » Tue Feb 05, 2008 2:36 pm

welcome back tanya, it's good to have you back! :)
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Re: Changing my lifestyle!

Postby tanya » Tue Feb 05, 2008 2:45 pm

Thanks Sassi! its good to be back :D
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'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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tanya
 
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Joined: Mon Oct 09, 2006 3:23 pm
Location: Adelaide

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