well - didnt quite make last weeks challenge of 5 hours exercise. i got to 3 and a half hours. i didnt exercise for 3 days tho, so it WAS acheivable!! this weeks challenge is to drink 2 litres of water everyday. i really have to think about drinking my water, and dont drink much on work days, so taking my yellow cup (it holds 600mls) around the house everywhere with me.
i have decided to put the scales away for a bit, am starting to get on them every day again so i am going to weigh in just before we go away (we are off to the goldcoast in a few weeks) and then again on xmas eve. i have picked out some clothes i would like to wear in queensland and what i want to wear xmas day, so hopefully they fit me better in the coming weeks!! well, thanks for reading my novel!! hehe. have a good week!! beck