I know what do to, I just don't know how to do what I know
I've moved! No more maintenance for me. I've now put on 4kg since February (one of those was in the last week!!
) through continual over eating. I'm now off to the shrink to get my head checked out
I just can't seem to stop eating even though I can see the number on the scales getting bigger and bigger
One thing is interesting though. I just had a bit of a look at some paper where I had been writing down my weights and measurements earlier this year and late last year. Last time I was a similar weight to what I am now, my measurements were quite a lot bigger. Now what is that telling me? The weight is in my fat definitely but much more must be in muscles, or somewhere in my bowels, I'm so bloated (sorry for the graphic description, but I think that could explain it as well, maybe, hopefully!!)
Anyway, just wanted to start up this thread to post my progress in becoming a normal person who doesn't eat at every single opportunity!