mimosa

[mimosa8]

made myself go to gym. doesnt seem like much of a feet but for me it was.. watched biggest loser on the bike. atleast 40 mins..


wt 59.5kg a loss of 0.4kg this week

slllloooooow but comming off

[Mandie]

great job- 400g is an excellent loss, because you're already pretty small, so you're not going to drop as big numbers as bigger people will! well done, keep it up!

[opal630]

Good on you Mimosa for being motivated to go to the gym and eating well today.

I can totally identify with you on the whole 'is this what I'll be doing everyday till I retire at 60?' and just feeling like an employee all the time. I don't hate my job but at the same time i don't jump out of the bed in the morning with excitement. You get that whole 'isn't there something more exciting or more meaningful for me to be doing with my life?'.

Hopefully you find what you enjoy in the near future and can find a way to make it happen. What is your dream job?

[mimosa8]

hmm dream job... cant think of a job that i want.. money and freedom would be more fun lol

i like cosmetic nursing but may not like the reality of it.

[mimosa8]

today ive started the shakes diet and soup.

and plan to up the exercise a lot more.

Started doing the detox too.. keep you posted.

[opal630]

Hey Mimosa, what is cosmetic nursing? I've never heard of it.

Good luck with the changes in your diet and exercise.

[mimosa8]

cosmetic nursing is where you give treamtents eg, botox, dermal fillers, IPL the might also do glo minerals and makeovers, lipodissolve treatments.
may assist the surgeon with surgical procedures.

Think extreme makover.. but not as extreme.

[opal630]

I'm hurting just thinking about it. You're obviously not scared of needles

[mimosa8]

today 1190 cals.

protein shakes and maximum greens.. mvts and detox kit..

drank 2Ltr water +

plan for 1200 or under tomorrow. no bread, no sugar, no pasta.

gm 1hr + cardio some weights. protein shakes, vegies.

[mimosa8]

went to gym today..

weight 59.1kg

a loss of 0.4 since my last weigh in.

sticking to low carb but not atkins low.

had a big clothes sort out today.. moving soon.

[milkyway]

Doing well with the weightloss mimosa - keep it up. What's the detox like? How are you doing it?

Cosmetic nursing sounds interesting, but I'm sure I'd faint if I had to give someone an injection

[mimosa8]

detox is doing well/ 2 days in.. detoxing my arse off.. literally. lol

im doing the TNP one.


im not too sure how i will go sticking needles in other people. i dont like taking blood but injections in the bum to ok and glucose monitoring is ok to do.

maybe i can just do the makeovers and give a confidence building boost !

for now stick to what i know..

PLAN:
continue with the shakes and soups, plus maximum greens and berries.

eat protein for meal with vegies

drink green tea.

Drink filtered water

Gym daily for 30-45 mins interval training.

[mimosa8]

hmmmm... ate chocolate and 1pkt chips today... ttom?
annoyed at myself.

its whenever im stressed at work that i do it.. temptation everywhere..

at home im pretty good.

i weight less than i have in a long time.. so why do i feel so big? feel still bloated. can only see the cellulite on my legs and even though im size 10 in *most things my arms are fat.. 11 inches isnt small. cant do up the sleeves on my portmans shirt cos of their fatty.

having a neg day today. but i must snap out of it!! maybe it is the ttom.. hope so.

i must stick to my plan. i can do it. i could lose this in 5 weeks.. 5 kg in 5 wks........ even 3 kg would be good.. want to crack the 58kg mark..

[big_love]

Hey mimosa heres a smile for you. I hope your feeling better. Give yourself a little pamper...a nice warm bath, paint your tonails..shave your legs...do something that always makes you feel better. Work stress sucks huh..I hate having to walk past the bikky barrel to get my water...there is so much temptation at work! Your doing so well hunni. just stay focused and you'll lose that last 5.

[mimosa8]

worse hangover ever this weekend. nearly knocked all my teeth falling on a step.

Back to the propper diet this week. bought myself a new book to write down what im eating, it really helps.

soups and shakes and vegies owh my..