It is currently Tue Jan 17, 2017 11:57 am
Tarz wrote:Just put of curiosity, won't that slow your metabolism if you don't have anything? maybe have a piece of fruit just to keep you metabolism up?
That breakfast does sound yummy. I think this is the first year ever that i still have not had a hot cross bun! or a pack of minni easter eggs sitting at my desk being devoured! Well done on getting back down to 55kg, only 1 kg and your back at maintenance.
ali76 wrote:Hun....please dont be upset with me for saying this, but are you sure you need to get down so low? You look so tiny already in your pics.
I know it's about how you feel in yourself, not how others see you, but I wouldn't ever want to see you get sick
Hope life is still treating you well hehe!!
How do you manage a 4km run before breakfast? How do you get the energy to do it? If i go out without having breakfast i lack the energy and get head spins.
I would so love to be able to run 4km. But 1km for me is a big effort.
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