It is currently Fri Oct 21, 2016 11:30 am
MissMinx wrote:Hey Strawberry,
Wow we are in the same boat indeed Have you been around 60kgs before? I was at the start of last year and then put on 10kgs and have hovered around that weight for the last year and a bit, its so annoying!
You have a couple of drinks with your boyfriend, thats pretty good..I tend to have a few more than that on a Saturday night treat. After 2.5 glasses of wine Id say Id have another 3 vodkas with sugar free mixers after that.. I may have to completely cut back on some Saturdays leading towards my trip just to see what happens.
Are you finding it hard to get to around 65kgs? our bodies will definitely start to take some good shape at that point.
hippy_shake wrote:Hey congrats on your weight loss so far! You're at the point that I want to be in a few weeks, and then I'd love to get down to 60 as well I'm 163cm and according to BMI and stuff its in the middle of the healthy range for my height so it should be possible Where are you going on your trip?
All the best,
Tarz wrote:Hi, well done on your losses so far, i don't think that one night per week is going to make a big difference and the 1.5 hour workout will definately combat that each week. You may be loosing slowly because you are putting on muscle. . Well done on the .5kg loss thats great, and if you keep that rate up you will have lost at least 5kg in 10 weeks and toned up alot.
I'm gonna repeat others, where is your trip to? And what exercises are you doing?
lol yes i've been 60kgs before - i look great at that weight. Always yoyoing up and down with these 10kgs. This time i'm going to do it for the last time! No more dieting, lifestyle change so i can maintain at 60kgs for more than a couple of months.
this weekend gone we drank 2 bottles of white wine while cooking up an indian feast (took 3 hours), while eating dinner and then sitting outside listening to michael buble. the bf wanted to move on to redbull & vodka i resisted just lol.
i just read on someone elses post about vodka & diet drinks being 72 cals if you have a max of 2-3 per weekend & factor it in ur cals it won't do any harm.
I'm finding it hard to get to 69. i've been hoovering @ 70 for close to a month. going to kick it up a notch with more exercise & see if that helps. i can't wait 2 be at lower end of the 60's
good luck 2 both of us!
MissMinx wrote:OMG Strawberry yet again another person just like me! Me too last year i hit 60kgs and I felt light as a feather! Didnt it make you feel like you were really light?
My regime I only started about 4-5 weeks ago like really strictly and only then did my 3.5kgs started to shift. Before then I wasnt as strict, i worked out less about 4-5 days and was really struggling to see any results. I just made everything a lot more strict and thats when it started to happen for me and I realise I need to do this and keep it up to get any results.
Ok I'll keep it in mind that drinking a little once a week aint that bad when burning to many calories anyway. Good on you for resisting drinking more with your bf heheh!
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