nothing2lose wrote:Hi Czarina
I am new here and I have been reading some of your posts. Wow!! Congratulations!! And thank you for being an inspiration. I am currently 110kgs which, as far as I can tell was your starting weight. Hopefully I can do as you have and shift these kilos before they totally ruin my life. Can I ask whether you have followed a particular plan? And how have you stuck to it for so long?
Thanks! And congrats once again
I use www.calorieking.com.au, so counting calories, making good food choices (most of the time!) and exercising does the job! Didn't have to starve or deprive myself! Calories in Vs Calories Out. Don't want to sound like an advertisement, but, Calorie King has changed my life.
I've been able to stick for it for 2 1/2 years because it is easy to stick to, sustainable and I don't go hungry. My wonderfully supportive partner is a great help, too.