ok so about the weighing thing, i think i'm going to put it down to my body adjusting to all these hardcore workouts, and different food. I see a difference in my legs and belly especially, and people have commented about me looking like i've lost weight so at the end of the day the main thing is how i look and feel.
I feel really good, i'm so much fitter. My time trials for bootcamp improved by like 3 mins a piece so that shows my difference in fitness. I also did a couple of back to back classes after weight training the other night and then got up at 5:30 in the morn to do a hard bootcamp session so i'm feeling good.
I'm really wanting to do boxing outside the gym so thats my next goal. I have exams coming up so i need to relax a little bit (i'm taking one week off bootcamp for exams).
My pt wants me to cut my carbs for 3 days of the week to give my body a shock. She says it might be because i don't need to lose weight, but i said i was 71 kilos before so i should be able to get back down to that size. ANyways we'll see what happens.
Breakfast: protein shake, 1 piece toast with philly
Snack: coffee and munchables light cheese and rice cracker (25g pack)
Lunch: salad with 1/2 chicken breast
Snack: yoghurt
Dinner: (hopefully) thai style chicken breast with light coconut milk and steamed veggies
Exercise: Bootcamp
xo