For the sweet craving. Try a spoonful of grapejuice.
How about trying a juice. Juices are really good.
Try this one:
It's called the wound healer.
1/2 Mango, peeled, stoned and chopped
5 tbsp low-fat natural yogurt
1 tsp Flaxseed oil
Juice the pineapple and strawberries. Put the juice into a bleander with the rest of the ingredients and process until smooth and creamy.
Flaxseed oil is one of the best vegetarian sources of omega-3 essential fats, which are vital for cellular function and can increase the body's metabolic rate, HELPING TO BURN EXCESS FAT.
For more juice recipes msg me.