It is currently Mon Dec 12, 2016 12:49 am

Free Newsletter

Week Six

Join in on our latest 12 week weight loss challenge here.

Moderator: Moderators

Postby JP1 » Tue Jan 15, 2008 3:49 pm

yup thats my theory too... I've just been aiming for around a kilo a week and by and large have stayed around that range... although sometimes I seem to have a very good week every two weeks even though have done exactly the same thing ie lost say .5 Kg followed by 1.5 Kg followed by .5 Kg again and then 1.5 Kg ... all strange but who cares if it comes off and more importantly stays off! :wink: Obviously haven't got to the stage of maintaining my weight yet and that will be interesting... thanks for your comments... JP
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Previous

Return to 12 Week Challenges Dec 07 to February 2008

Who is online

Users browsing this forum: No registered users and 1 guest