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Week 7

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Week 7

Postby GoddessInside » Fri Jan 18, 2008 6:47 am

SW 198.3
Wk 1 199.6
Wk 2 197.2
Wk 3 195.1
Wk 4 195.0
Wk 5 196.5
Wk 6 193.5
Wk 7 192.0

Total Loss 6.3kgs; GW @ 12wks 185

Hmmm that means another 7kgs to lose in 5 weeks ... Bring it on :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Postby bferbear » Fri Jan 18, 2008 8:21 am

Well done Helen, you will get there.

The hardest part is now over for you. As your fitness increases the amount of exercise you can do will increase and the weight will drop off further, allowing your fitness to increase and so on ad infinitum.

This week will probably be a good loss for me, I feel so much fitter, even since Monday, but we will find out then.
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Postby JP1 » Fri Jan 18, 2008 11:36 am

7 kgs in 5 weeks ... no sweat Hels :wink:

be back for my Saturday weighin in the morning :P
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Postby GoddessInside » Fri Jan 18, 2008 12:03 pm

Man you two boys are kicking my butt !

I'll keep on plugging away for us gurls :lol: GURLS WHERE ARE YOU ? :lol:

Seriously looking forward to both your weigh ins. When Im feeling discouraged I come in here and see the fantastic work all of us have done and it puts it all into perspective.
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Postby JP1 » Sat Jan 19, 2008 9:16 am

Start - 01 Dec 92.8 Kg
Wk 1 - 08 Dec 92.5 Kg
Wk 2 - 15 Dec 91.7 Kg
Wk 3 - 22 Dec 90.5 Kg
Wk 4 - 29 Dec 89.9 Kg
Wk 5 - 05 Jan 88.8 Kg
Wk 6 - 12 Jan 88.1 Kg
Wk 7 - 19 Jan 86.9 Kg

Wk 12 goal - 82 Kg

*total on challenge to date 5.9 Kg
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Postby GoddessInside » Sat Jan 19, 2008 9:22 am

Im in awe of your losses John ! Steady and consistent ... You ROCK :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
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Location: Sydney

Postby JP1 » Sat Jan 19, 2008 9:38 am

thanks Hels... saw you were on and knew you'd look :)

I can hardly believe the losses myself at the moment... no plateau in sight... long may it continue... am obviously in the lap of the gods like everyone else in that department but they have looked down kindly at me the past few months! :)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Postby GoddessInside » Sat Jan 19, 2008 5:29 pm

How could I not look ? :lol:
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Postby zojo » Mon Jan 21, 2008 4:59 am

Hmm...I seem to be down ANOTHER 2 kgs...!! *flicks hair over shoulders* :P

SW: 80 kgs
Wk 1: 78 kgs
Wk 2: 76 kgs

Not sure how or why I'm losing in big amounts...but at least it's gone foreva. :D

Congrats to Everyone else on your losses..!!
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START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
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Postby bferbear » Mon Jan 21, 2008 6:04 am

SW: 156
Wk 1: 153.1
Wk 2: 151.2
Wk 3: 146.9
Wk 4: 146.7
Wk 5: 145.3
Wk 6: 144.1
Wk 7: 142.6

Total Loss during challenge: 13.4kgs

Challenge Goal: Under 140kgs
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Postby GoddessInside » Mon Jan 21, 2008 7:38 am

Excellent work Zojo !!

Bear, you are going to smash your 12 week goal !!!! Are you going to revise it when you hit it ?
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Postby bferbear » Mon Jan 21, 2008 7:50 am

My goal was originally to be between 135 and 140kgs in the 12 weeks. If I can get as close to 135 as possible I will be rapt.

In a perfect world I will be 130kg by the 10th March when I have to head to Europe and Dubai for 4 weeks. I reckon I will gain 5 or 6 kgs on that trip, and thats not being pessimistic but realistic. We are staying with relatives and friends of my boss the bulk of the time, so no access to a gym, and home cooked meals by people out to impress every night for a month.
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Postby GoddessInside » Mon Jan 21, 2008 8:26 am

Europe and Dubai ?!?!?!?! OMG I am so envious bear ! You're going to have a balllll ! I wouldnt worry too much about your weight whilst you're on holidays as it is inevitable that you will put some weight on. So you're doing the right thing by going hard now !

You're an inspiration mate, keep it up :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Postby zojo » Mon Jan 21, 2008 1:03 pm

GoddessInside wrote:Excellent work Zojo !!


Thanx GI :D

I've been under a bit of stress over the past coupla weeks so maybe that's the cause..??? I'm not sure..but it feels good !! :P
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Posts: 179
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Location: Right Behind You :-0

Postby JP1 » Mon Jan 21, 2008 2:57 pm

way to go bear and mojo congratulated you on other thread... lets keep going guys 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
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