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Week 12 - Final Weigh In !!!!

Join in on our latest 12 week weight loss challenge here.

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Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sat Feb 23, 2008 10:19 am

BTW bear thats a great achievement mate... bet your well proud of yourself... whats your goal weight?
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: Week 12 - Final Weigh In !!!!

Postby bferbear » Sat Feb 23, 2008 10:54 am

My PT has estimated that my minimum healthy weight will be around 95kgs, any less than that and I will be too thin he reckons, and with some decent muscle bulk it should be 105-110kgs. I am aiming for 108kgs as being a good number.
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Re: Week 12 - Final Weigh In !!!!

Postby bferbear » Sat Feb 23, 2008 10:56 am

BTW will call you tuesday to confirm Thursday......more than likely at the Atrium bar or Prince Albert
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Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sat Feb 23, 2008 11:00 am

bferbear wrote:BTW will call you tuesday to confirm Thursday......more than likely at the Atrium bar or Prince Albert

No probs let me know..

And your a big lad so that weight will suit you... I'm pretty sure 75 Kgs will be a good weight for me... I wasn't considered skinny at that weight when l was last there and infact my BMI will be around 24.5 which although isn't the best guide is only just within my not overweight band..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 12 - Final Weigh In !!!!

Postby shokoden » Sat Feb 23, 2008 11:55 am

Well Done guys you all rock!!!!!
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Re: Week 12 - Final Weigh In !!!!

Postby GoddessInside » Sat Feb 23, 2008 1:42 pm

Oh Man, Im so feeling left out of these drinks :P :cry: :mrgreen:
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: Week 12 - Final Weigh In !!!!

Postby bferbear » Sat Feb 23, 2008 1:43 pm

Tiger Airlines Helen, jump on a plane and come up the coast one weekend.
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Re: Week 12 - Final Weigh In !!!!

Postby GoddessInside » Sat Feb 23, 2008 1:47 pm

wish I could but at this stage Im working 7 days per week ... I'll take a rain check for this time and will let you know ;)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sat Feb 23, 2008 3:04 pm

hehe treat yourself when ya fit and fabulos Hel :wink: I'm sure bear knows all the cool places in town 8)

btw bear mate I picked Thursday evening cos Thursday morning is my weigh-in morning and I don't want to have to blame a session with you as the reason I had my only ever weekly gain :mrgreen:

and yeah Helen it does get harder the lower you get... it really does especially if you stay on exactly the same diet ie eat just as much... I can't and won't decrease what I'm eating... have never once felt hungry the whole time I've been on this kick and don't intend to so the only way l can keep up my weight loss is to exercise more..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 12 - Final Weigh In !!!!

Postby GoddessInside » Sat Feb 23, 2008 4:24 pm

Yea but you're the terminator John .... you terminate any gram off fat in your way :P :mrgreen:
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
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Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sat Feb 23, 2008 7:25 pm

GoddessInside wrote:Yea but you're the terminator John .... you terminate any gram off fat in your way :P :mrgreen:

hehe reckon we should make up some fat busters tee shirts :mrgreen:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sat Feb 23, 2008 7:29 pm

oh and btw I'm just a stubborn b*u*g*g*e*r ... I'd do something just for the hell of it... (true story) me and my mates once jumped the fence at the cricket and were caught by security... they were amazed when I produced a match ticket :lol: 8) :mrgreen: :wink:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 12 - Final Weigh In !!!!

Postby GoddessInside » Sat Feb 23, 2008 10:01 pm

JP1 wrote:
GoddessInside wrote:Yea but you're the terminator John .... you terminate any gram off fat in your way :P :mrgreen:

hehe reckon we should make up some fat busters tee shirts :mrgreen:


Hell Yea ... Im in on that ;)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: Week 12 - Final Weigh In !!!!

Postby JP1 » Sun Feb 24, 2008 11:39 am

GoddessInside wrote:Hell Yea ... Im in on that ;)

:mrgreen:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Week 12 - Final Weigh In !!!!

Postby matchbox » Sun Feb 24, 2008 12:43 pm

well due to STILL being TTOTM and stuff, i'm going to use my weight from 2 weeks ago, so kinda a 10 week challenge then :lol:
SW:64.5
CW:61

lost: 3.5kg yay
Have FAITH in yourself
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