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Diet Desserts & Chocolate Bars

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Postby Mandie » Thu Nov 01, 2007 11:19 pm

I like to freeze a Nestle Diet Mousse - it is yummy and tastes like ice cream (and even yummier as it melts!!!)
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OMG. Trying that tomorrow!!!!
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Postby Cazza07 » Fri Nov 02, 2007 7:29 am

Thanks everyone, I didnt realise there was so many diet type sweet things. :mrgreen:


I shall not suffer!! :P
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Postby SarahC » Fri Nov 02, 2007 9:08 am

The best choccie I reckon is the "Well Naturally" sugar free chocolate. It's in the health food section of the supermarket. It uses erithritol (sp) as the sweetner, which is supposedly a lot better than the other sugar alcohols. Also, like Vanessa suggested, Empower foods (http://www.empowerfoods.com.au) have delicious low carb muffins and biscuits, plus there's many recipes on their website to try out.

Apart from that, try experimenting making your own protein bars, breads, cakes, muffins etc. I use wheat protein isolate (available from http://www.passthetoast.com), soy protein isolate and vanilla or chocolate protein powder, instead of flour, for muffins and pancakes, which are delicious!!

If you're after a sweetner, Stevia is definitely the very best! It's a herb so it's all natural, no bad side effects, and no calories either :D
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Postby Cazza07 » Fri Nov 02, 2007 7:26 pm

I got some WW chocolate mousse as thats all I could find in a hurry today.
Its day 3 of healthy living, with no chocolate, lollies, biscuits or junk food, (I did live on a terrible diet of easy meals and sugary stuff).

I feel so tired and have had a rotten headache all day, so Im assuming this is a good thing and my body's way of adjusting to no sugar. :)

Im not craving the sweet stuff though, like I was yesterday, hehe...I could have killed for a chocolate bar. :P

This is from a chocaholic, who always had biscuits, lollies etc in the cupboards and a chocolate bar (or 2) every day.

I will weigh myself in a few days, just need to get some new batteries for my scales.

Hopefully the weather will pick up over the weekend and I can get out into the garden and get some exercise pulling out weeds and mowing lawns.
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Re: Diet Desserts & Chocolate Bars

Postby Karnak » Thu Feb 07, 2008 2:00 pm

Is it weird to sort of enjoy the noises and grumblings my tummy makes after a couple of Double D lollies ?. :shock:
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Re: Diet Desserts & Chocolate Bars

Postby Fiona25 » Thu Feb 07, 2008 4:09 pm

I like the lite mars bars, but they're still pretty high in carbs. Atkins bars have next to no carbs but have a fair amount of fat in them.

The best are slim secrets bar. They're drizzled in choc but aren't an acutal choc bar but SO yummy, varies bar to bar but avg is 133cals, 10 grams protein, 10 grams carbs, 4 grams fat and most of them have 3-4grams fibre.

I really like the diet choc mouses too and i'm definitely going to be trying sticking one in the freezer too :D

I can't have too much artificial sweetners, it stirs my guts up some thing shocking :oops:
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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