Kavli crackers - only 17 cals
Smoked salmon - about 25 cals per slice
WW fruit in jelly - only 10 cals
Unibic sponge fingers - only 35 cals and they are HUGE great with a cup of tea!
Miso - only 30 cals a cup
Hot skim milk with ground almonds - satisfying and deters any binging before bed!
Rocky road chocolate by dairy milk - only 1 square with tea is 50 cals
Mountain bread - only 70 cals and great to fill with salad to make a filling wrap!
Diet Ginger beer - only about 7 cals per glass! Great stuff!
Strawberries - 30 cals for a whole punnet!
Crumpet toast - with lots of honey and butter - Treat food, no idea how many cals!