Chicken with Mango Salsa
Salsa is made of spinach, mango (strangely enough), sweet chilli sauce, red onion and a small amount of fresh parmesan cheese.
Grill chicken, serve with salsa. Goes well with brown rice or just plain salad.
So good, sweet mango with the tang of the sweet chilli... Can't remember how many cals but its in my 'Light and Lean' cookbook.