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Anything and everything concerning food and nutrition.

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Hello there...

Postby watty1 » Wed Nov 07, 2007 11:25 pm

Im a newbie :lol:

Just signed up for Kate Morgan today and am so VERY hungry, feeling very lerthargic and getting a headache :evil:

BUT AM THINKING POSTIVE - I know that this will prob last for a couple of days and I SO NEED to do this

Looking for some mates along the way :lol:

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Postby Mandie » Thu Nov 08, 2007 1:47 am

HI there, welcome aboard and good luck!
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Postby tanya » Thu Nov 08, 2007 8:31 am

Welcome to the forum watty. Good luck on Kate morgan :D

'Changing to a healthier lifestyle'
Mini goal: To get to 85kg!
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Postby Butterfly_Dawn » Thu Nov 08, 2007 9:13 am

Hi Watty, welcome to the forum!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Sassygirl » Thu Nov 08, 2007 9:45 am

Hay Watty - I have been doing KM for about 7 weeks now and have lost nearly 9 kilos - what you are experiencing in quite normal. It is all part of your body detoxing or going through "ketosis". Believe me it does get better and your energy levels will increase. In the first week - I had headaches and no energy at ALL - then as the week progressed I started to feel better. With regards to feeling hungry - are you drinking your 2 litres of water? ANyway - you can PM me anytime - always nice to meet another KM buddie!

Good luck - IT WILL WORK for you!!!
2008 - my year to be great!!

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Postby zeedeveelgirl » Thu Nov 08, 2007 8:57 pm

Hey Watty! Great attitude! You recognise that it's hard but you know that you need to do it and it will be worth it! We're all here to support you when the going gets tough cos we know what you're going through (well maybe not EXACTLY, but pretty close :P)
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