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hilo or skim?

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hilo or skim?

Postby Jane85 » Sat Jan 05, 2008 11:01 am

I'm not sure which one is best when trying to lose weight. I don't have much milk, a 600ml lasts a week between 2 of us at home so not sure that either way would make much difference.
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Postby electrongirl » Sat Jan 05, 2008 11:06 am

skim milk is the lowest in fat.
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Postby Gal Friday » Sat Jan 12, 2008 7:03 pm

I prefer hilo though if I am drinking it straight (such as on cereal). In coffee etc I get skim.
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