I work at Hungry Jacks so its extremely
hard for me to say no to free burgers! But I do it. I always get a baguette, the spicy chicken which has less than 8 grams of fat. I also get it minus the cheese just to be extra healthier.
I've also started to stop eating the fries as well. Even though I love them.
And I get a Diet Coke instead of the normal one.
I would also not suggest the salads from fast food stores, they are really unappealing. Its just salad base thrown into a container. Subway is good but just make sure you're actually buying something thats healthy, just because your getting subway doesnt mean its going to be healthy at the end of your order!