Just wanted some advice...
I'm going out for dinner (two nights in a row, so bad!) tonight and we're having Thai (my favourite).
I searched the forum for some ideas on what is healthy to eat at a Thai restaurant but couldn't find much.
I'm going to guess sticking to veggies is best and steer clear of curries with cream bases.
Should I also take it easy on the rice?
I usually have chicken and cashew nuts, but don't eat too many of the cashews - I swear!
Also, would I be better to have more of say the veggies in the dish than rice?