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1-2 week detox to kickstart weightloss - Ideas?

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1-2 week detox to kickstart weightloss - Ideas?

Postby Pandora » Sat Feb 09, 2008 6:06 pm

hi everyone :)

i'm struggling to kick my shitty eating habits right now and find myself sabotaging any plans i draw up. i'm considering doing some kind of 1-2 week plan to kickstart the weightloss, i figure it's a good intro to the whole process and will set me on the right track. plus, getting some good results would be really encouraging to start!

so any ideas?

i follow a vegan diet so most of the shakes programs are out of the question.

TIA, pandora :D
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Re: 1-2 week detox to kickstart weightloss - Ideas?

Postby electrongirl » Sat Feb 09, 2008 6:38 pm

maybe the kickstart diet??

The one with the soup?

heres the link:

http://au.todaytonight.yahoo.com/kickstart
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Re: 1-2 week detox to kickstart weightloss - Ideas?

Postby shelbel » Mon Feb 11, 2008 9:47 pm

You could try buying a mag like slimming and health and follow the diets they have in there each issue. Plus it has heaps of tips and tricks too :wink:
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Re: 1-2 week detox to kickstart weightloss - Ideas?

Postby SarahC » Wed Feb 13, 2008 10:42 am

I second the soup idea. Perfect if you're vegan too. I have done it a couple of times myself.

Have a look at the sticky at the top of this Diet Talk section, called "Different Diets". The recipe and instructions are under "Sacred Heart Memorial Hospital Diet".

Yum :)
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Re: 1-2 week detox to kickstart weightloss - Ideas?

Postby SarahC » Wed Feb 13, 2008 10:43 am

Oh PS... where it says "steak", delete that and insert "tofu", much more yummy lol.
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