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glutten free

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glutten free

Postby leeni.s2 » Sun Mar 09, 2008 11:11 pm

what exactly is glutten?
is it good? or bad?
and should we be eating more glutten free things?
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Re: glutten free

Postby Jodie91 » Mon Mar 10, 2008 12:50 pm

Gluten is? see http://en.wikipedia.org/wiki/Gluten

From what I have been told gluten is neither good or bad it just is in certain foods. It is only bad for you if you have a gluten intolerance like Coeliac disease. Those on a low carb diet will be eating less gluten as a result of it but it is not something that has to be avoided.

Thats from what I have been told and my own opinion, others might feel different thou
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