if you want to cut carbs I would say the mountain bread would be better just due to its sheer lesser bulk, but check the values for your usual bread and mountain bread next time you're in the shops and complre the values per 100g (you may need to write them down and convert to kj or cal later if they are different). I don't have any mountain bread at the moment, and I would imagine each loaf of bread would be different.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"